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Home Economics

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FOODS AND NUTRITION

Course Objectives:

  • To increase awareness of the connection between choice of foods and health
  • To become aware of the decision-making process in purchasing food
  • To learn to read recipes, measure accurately and develop routines and procedures for food preparation and clean-up

Course Content:

  • Kitchen safety
  • Canada’s Food Guide
  • Nutrients and their functions
  • Nutritious breakfasts
  • Snacks
  • Healthy lifestyle factors and decision making

CLOTHING AND TEXTILES

Course Objectives:

  • To introduce the students to basic hand sewing techniques

Course Content:

  • Pattern markings
  • Construction of a basic sewing project using hand stitching techniques
  • Fabric and notions terms

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